“Integrity is doing the right thing even when no one is watching.” CS Lewis Do you agree with CS Lewis? Here at Greater Hartford Wellness, we strongly believe in maintaining ethics and integrity in all aspects of our lives. These concepts … Continue reading →
It is March and this month we are talking about simplicity. “Simplicity is the ultimate sophistication.” Leonardo Da Vinci What’s simplicity? The dictionary definition of simplicity is as follows: “the state of being simple, uncomplicated, or uncompounded; lack … Continue reading →
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” Dalai Lama What’s compassion? Compassion is the expression of sympathy, with warmth and care, for the suffering of others. Being compassionate is … Continue reading →
Dr. Webb was interviewed about Walk with a Doc by the Hartford Courant earlier this month. Check out the article here. … Continue reading →
“Accountability is the glue that ties commitment to the result.” Bob Proctor, business author, speaker, coach, mentor and consultant. What’s accountability? Just like many words derived from Latin, the definition of accountability is within the word itself. At its … Continue reading →
“It’s not hard to make decisions when you know what your values are.” This quote about values is attributed to Roy Disney, businessman and nephew of Walt Disney. Values are something we talk about a lot at Greater Hartford … Continue reading →
Greater Hartford Wellness is growing! Please join us in welcoming Bethany Ferreira, LPC to our team. About Bethany: Bethany is a graduate of the University of Connecticut and the University of New Haven, with degrees in psychology and community psychology. … Continue reading →
On Friday, December 15th, Dr. Webb and Ingrid had the opportunity to visit residents at The Residences at Brookside in Avon. As part of Greater Hartford Wellness’ effort to build community, Dr. Webb spoke to a small but attentive group of residents about Walk with a Doc and gave a sneak preview of January’s topic of goal setting. Dr. Webb was well-received and residents were eager to have her return.
We appreciated spending time with the residents and learning about what topics interest them. Stay tuned for future Walks with a Doc to hear about cancer, dementia and aging.
Please let us know if there are any health topics you would like to see discussed at upcoming walks and we’ll do our best to make it happen!
Thank you to Brookside for the warm welcome!
Please join us on Saturday, December 9th at 9am for our free community walk. Our speaker will be Alissa Monteleone, owner of Simply Good Thinking. Alissa has a passion for food, life and everything funny. She is a trained personal chef, author, … Continue reading →
The last day of my walk challenge dawned abnormally frigid. Unfortunately, this was also the day of our November Walk with a Doc. While I consider myself a hardy individual, especially when properly layered, I wish I had worn boots … Continue reading →