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Our therapists focus on:

  • Adapting to your unique needs and those of your family

  • Building a trusting, supportive relationship

  • Using our expertise to guide and support you

  • Understanding the complexities of your life

 

We use proven, evidence-based methods, such as:

  • Play and art-based therapy

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-focused interventions

  • Family and relationship-based approaches

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Our Approach & Values

At GHW, we take the time to understand you and work together to set goals that help you move forward. 

Our Values

COMPASSION

We approach each client with empathy and without judgment, creating a welcoming space where you feel heard, understood, and supported.

SIMPLICITY

We know mental health care can feel overwhelming, so we work hard to make our services clear, easy to use, and accessible.

CONSCIOUSNESS

By becoming more aware of your thoughts, feelings, and behaviors, we can work together to identify the best paths toward healing and positive change.

GROWTH

Growth isn’t just about your progress in therapy; it’s also about how we keep improving our services to better support you.

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