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GHW Blog
Check out our previous blogs and content!


Unplug to Recharge: Tech Shabbat
What is Tech Shabbat? “Tech Shabbat” is likely a term you haven’t heard yet - author Tiffany Shlain coined the term in 2010 to describe a...
Sophie Kuchel
Jan 16, 20239 min read
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Moderation: finding it in everyday life
In a world of extremes, it’s hard to feel a sense of balance. There’s often pressure to be the perfect student, parent, you name it - but...
Sophie Kuchel
Dec 2, 20226 min read
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Moving with Gratitude
When we hear the word gratitude, what comes to mind? For most of us, gratitude is something we tend to experience sporadically and at...
Sophie Kuchel
Nov 2, 20225 min read
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Teaching Kids Consent
Establishing boundaries isn’t just for you and your child’s relationship - it serves as a tool in all their future interactions. One...
Sophie Kuchel
Oct 3, 20226 min read
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