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General Anxiety for Adults - E-Book

therapy adults anxiety


This downloadable e-book is to help adults dealing with anxiety. This is not meant to replace traditional counseling or therapy, nor is it meant to serve as a cure-all for something each of us lives with (to varying degrees) every day. We instead put this together in hopes that should you identify with any of the examples or scenarios you encounter within these pages, you leave feeling well-equipped to begin making small changes in your life today.

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