Kids Running
Teenagers
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Individual & Family Psychotherapy for Kids

Individual & Family Psychotherapy for Teens

Individual Psychotherapy for Adults

Commonly-Treated Difficulties

Anxiety

Emotional dysregulation

Depression

OCD

Trauma

Low self-esteem

Relationship difficulties

ADHD

Group Programming

In addition to our individual & family psychotherapy, we offer group events to address specific topics and goals for all age groups. Learn more below about our  workshops and check out our Facebook page to stay updated on upcoming programming!

School Supplies
GHW Back-to-School Prep
In-person at GHW
Monday, Tuesday, & Thursday
August 15 - 18 & August 22 - 25

Do your kids get nervous about the thought of starting the upcoming school year? Feeling unsure how to navigate friendships? If they're looking for a supportive place to talk about the unique issues of going back to school with same-age peers who can relate, we can help!

High School Group

(Grades 9-12)

6 PM - 7 PM

Participants will learn more about self-advocacy, communication, and decision-making. There will be a focus on conflict resolution, navigating social and academic relationships, as well as handling common stressors.

Middle School Group

(Grades 6-8)

5 PM - 6 PM

Participants will learn more about confidence-building, with an emphasis on decision-making and communication skills. There will be a focus on conflict resolution, as well as navigating social and academic relationships.

Elementary Group

(Grades K-5)

4 PM - 5 PM

Participants will learn about creating and maintaining routines, as well as foundational social skills. There will be a focus on strategies regarding self-awareness, active listening, and coping with separation anxiety.

Participants can either join for 1 week (3 sessions) for $150 or both weeks (6 sessions) for $270

The deadline to register is August 1st - call us now to register!

 

Past Events

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Rising Strong

One day intensive workshop with Kathleen Wawrzyniak Webb, PsyD, Certified Daring Way™ Facilitator

 

Learning Objectives

 

Reckoning: Recognize your emotions. Learn how emotions relate to your thoughts and behavior.

Rumble: Write YOUR story of struggle and challenge yourself toward wholehearted living. 

Revolution: Practice rising strong by writing a new ending that includes courage and being your true self.

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Daring Way Workshops 

The Daring Way™ is experiential-based curricula developed by the research of Dr. Brené Brown. Her ground-breaking research has changed what we understand about shame, vulnerability, worthiness, and courage. 

 

Workshop participants will learn about how feelings, thoughts, and experiences connect to how we see ourselves and function in the world.  The workshop experience is a safe space to explore how to be vulnerable, build shame resilience skills, and seek wholehearted, authentic choices.  Participants will leave these workshops with helpful skills to practice in daily life. 

 

Dr. Kathleen W. Webb is a Certified Facilitator of the Daring Way™ and is passionate about guiding individuals to understand themselves and make choices that lead to healthier, more fulfilling lives. Dr. Webb often integrates the Daring Way™ concepts into individual psychotherapy work with clients. In addition, Dr. Webb has also supported groups and organizations using these curricula. 

 

To learn more about The Daring Way™:  https://brenebrown.com/thedaringway

 

Brené Brown’s description of her research and corresponding workshop content: 

 

The Gifts of Imperfection- Be you.

The Daring Way- Be all in.

Rising Strong- Fall. Get up. Try again

 

Coming fall 2021: Atlas of the Heart