Kids Running
Teenagers
Dog Pet

Individual & Family Psychotherapy for Kids

Individual & Family Psychotherapy for Teens

Individual Psychotherapy for Adults

Commonly-Treated Difficulties

Anxiety

Emotional dysregulation

Depression

OCD

Trauma

Low self-esteem

Relationship difficulties

ADHD

Group Programming

In addition to our individual & family psychotherapy, we offer group events to address specific topics and goals for all age groups. Learn more below about our  workshops and check out our Facebook page to stay updated on upcoming programming!

Past Events

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Rising Strong

One day intensive workshop with Kathleen Wawrzyniak Webb, PsyD, Certified Daring Way™ Facilitator

 

Learning Objectives

 

Reckoning: Recognize your emotions. Learn how emotions relate to your thoughts and behavior.

Rumble: Write YOUR story of struggle and challenge yourself toward wholehearted living. 

Revolution: Practice rising strong by writing a new ending that includes courage and being your true self.

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Daring Way Workshops 

The Daring Way™ is experiential-based curricula developed by the research of Dr. Brené Brown. Her ground-breaking research has changed what we understand about shame, vulnerability, worthiness, and courage. 

 

Workshop participants will learn about how feelings, thoughts, and experiences connect to how we see ourselves and function in the world.  The workshop experience is a safe space to explore how to be vulnerable, build shame resilience skills, and seek wholehearted, authentic choices.  Participants will leave these workshops with helpful skills to practice in daily life. 

 

Dr. Kathleen W. Webb is a Certified Facilitator of the Daring Way™ and is passionate about guiding individuals to understand themselves and make choices that lead to healthier, more fulfilling lives. Dr. Webb often integrates the Daring Way™ concepts into individual psychotherapy work with clients. In addition, Dr. Webb has also supported groups and organizations using these curricula. 

 

To learn more about The Daring Way™:  https://brenebrown.com/thedaringway

 

Brené Brown’s description of her research and corresponding workshop content: 

 

The Gifts of Imperfection- Be you.

The Daring Way- Be all in.

Rising Strong- Fall. Get up. Try again

 

Coming fall 2021: Atlas of the Heart