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September 2018

Walk with a Doc

September 25, 2018 @ 6:30 pm - 7:30 pm
40 Avon Meadow Lane, Avon, CT 06001, 40 Avon Meadow Lane
Avon, CT 06001 United States
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Greater Hartford Wellness invites you to "Walk with a Doc" - every Tuesday evening in September! Walk with a Doc is a national nonprofit organization that promotes walking for health while building community. Get to know our Greater Hartford Wellness team and your neighbors all month long. Each event begins with a short presentation from the "doc" and is followed by a walk. Our new office is steps from the Avon Rail Trail, which is where our walks take place.…

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March 2019

Presentation on natural solutions for your child’s emotional and behavioral challenges

March 12, 2019 @ 6:30 pm - 8:00 pm
Greater Hartford Wellness, 40 Avon Meadow Lane, 2nd Floor
Avon, CT 06001

Come listen to child psychologist, Dr. Kathleen Webb, family chiropractor, Dr. Mike Koster, and plant-based solutions specialist and mom, Danielle Frissora to learn about tips for how to get natural help for your child. Cost: Free.  Registration required. Sign up via Eventbrite or email

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Presentation on natural solutions for your child’s emotional and behavioral challenges

March 26, 2019 @ 6:30 pm - 8:00 pm
Bridge Healing Art Center, 304 Main St.
Farmington, CT 06032

Come listen to child psychologist, Dr. Kathleen Webb, family chiropractor, Dr. Mike Koster, and plant-based solutions specialist and mom, Danielle Frissora to learn about tips for how to get natural help for your child. Cost: FREE.    Registration required. Sign up via Eventbrite.com  or email

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May 2019

Daring Greatly

May 24, 2019 @ 8:30 am - 6:00 pm
40 Avon Meadow Lane, Avon, CT 06001, 40 Avon Meadow Lane
Avon, CT 06001 United States
$200

How are you showing up in life? Do you have regret about not applying for a job, having a difficult conversation with a loved one, signing up for a class, or facing a situation you've been avoiding? This one-day intensive workshop explores the process of stepping into the "arena" - choosing to step out of your comfort zone, standing up and being your authentic self. Come join us to learn how to live more meaningfully based on the research of…

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September 2019

Where am I, How did I get here & Where am I going?

September 15, 2019 @ 12:30 pm - 4:30 pm
West Hartford Yoga, 23 Brook Street
West Hartford, CT 06110 United States
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$65

This workshop is an exploratory journey into self. Using movement and proven experiential processes to examine beliefs and habits that limit creativity and hamper the ability to live ones most authentic life. Explore how behaviors, choices, and other factors create ones current lifestyle. Reflect on its congruence with personal values. Identify forces that distract us from priorities and limit potential. Learn to live from a place of authenticity and mindfulness to better guide the path forward. This exploration will include:…

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October 2019

Youth Mental Health First Aid Training

October 3, 2019 @ 1:00 pm - 5:00 pm
40 Avon Meadow Lane, Avon, CT 06001, 40 Avon Meadow Lane
Avon, CT 06001 United States

Greater Hartford Wellness is proud to bring Youth Mental Health First Aid to Avon, CT! This 8 hour public education program teaches participants about the warning signs and symptoms of mental health illnesses in adolescents. Who is this for? Adults who regularly interact with youth (ages 12-18) - parents, grandparents, coaches, teachers, etc. What will you learn? How to recognize risk factors and warning signs of common mental health challenges facing youth and what you can do in a "first…

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Choices Group

October 22, 2019 @ 6:30 pm - 7:30 pm
Greater Hartford Wellness, 40 Avon Meadow Lane, 2nd Floor
Avon, CT 06001 United States
$50

High school life is demanding but there's no need to go it alone! Join Omayra Rodriguez, LCSW and high school peers for this eight week group that'll help you navigate your life with ease. See below for more details: This group begins Tuesday, October 22, 2019 and runs from 6:30-7:30pm for eight weeks. Who is this group for? This group is for teenagers trying to make sense of a world that is always asking more of them.  There’s pressure for…

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January 2020

Rising Strong™ 1 Day Workshop

January 11 @ 8:30 am - 5:30 pm
Greater Hartford Wellness, 40 Avon Meadow Lane, 2nd Floor
Avon, CT 06001 United States
$200

Join us for a one-day workshop with Dr. Kathleen Webb (Certified Daring Way Facilitator™) based on Brené Brown's research and book, Rising Strong™ In this workshop, you will learn how your emotions play a role in thoughts and behavior. Learn how to cope with challenging emotions in situations and create alternative responses to bring about authentic living. This workshop will teach you how to write a different ending to your story. Brené's work is groundbreaking and powerful as well as healing.…

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February 2020

1 Day Workshop: Where am I, How did I get Here & Where am I going

February 29 @ 10:00 am - 5:00 pm
Copper Beech Institute, 303 Tunxis Road
West Hartford, CT 06107 United States
$125

This one-day workshop is an exploratory journey into self.  We use gentle movement and proven experiential processes to examine beliefs and habits that may be limiting creativity and joy.  Each of us has beliefs and habits that inadvertently limit our joy and obstruct our ability to live in the present moment. This workshop is an opportunity to discover a heightened awareness of self and offers the tools and guidance to lead a more authentic life. We will explore how behaviors,…

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April 2020

Mindful Tots – Managing Big Emotions with Your Young Child

April 18 @ 10:00 am - 11:00 am
Greater Hartford Wellness, 40 Avon Meadow Lane, 2nd Floor
Avon, CT 06001 United States
$40

New Dates! April 18, 24 & May 2, 9, 16 @10am | $40 per session Does your child have big emotions that are sometimes a challenge to manage? Impulsivity? Excessive worry? Anger that leads to aggression? Join Bethany Ferreira, LPC and other parents of young children to play and learn a little about ways you can best support challenging behavior. Over 5 Saturday mornings, you will: Learn about social-emotional development Practice breathing and imagery techniques Incorporate movement into your parenting…

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