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September 2018

Walk with a Doc

September 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until September 25, 2018

40 Avon Meadow Lane, Avon, CT 06001, 40 Avon Meadow Lane
Avon, CT 06001 United States
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Greater Hartford Wellness invites you to "Walk with a Doc" - every Tuesday evening in September! Walk with a Doc is a national nonprofit organization that promotes walking for health while building community. Get to know our Greater Hartford Wellness team and your neighbors all month long. Each event begins with a short presentation from the "doc" and is followed by a walk. Our new office is steps from the Avon Rail Trail, which is where our walks take place.…

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October 2018

Walk with a Doc

October 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 9:00am on day Second of the month, repeating until November 10, 2018

40 Avon Meadow Lane, Avon, CT 06001, 40 Avon Meadow Lane
Avon, CT 06001 United States
+ Google Map

Have you thought about starting a walking program? Do you want to get to know new members in your community? Then get goin' on those goals with Greater Hartford Wellness the second Saturday of the month! Walk with a Doc is based on a nationwide program begun by a cardiologist who wanted to motivate his patients to follow his exercise prescriptions. While you may know that walking can benefit your heart health, did you know walking also benefits your mental…

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Where am I, How did I get here & Where am I going?

October 13 @ 1:00 pm - 5:00 pm
West Hartford Yoga, 23 Brook Street
West Hartford, CT 06110 United States
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$65

This workshop is an exploratory journey into self. Using movement and proven experiential processes to examine beliefs and habits that limit creativity and hamper the ability to live ones most authentic life. Explore how behaviors, choices, and other factors create ones current lifestyle. Reflect on its congruence with personal values. Identify forces that distract us from priorities and limit potential. Learn to live from a place of authenticity and mindfulness to better guide the path forward. This exploration will include:…

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November 2018

Walk with a Doc

November 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 9:00am on day Second of the month, repeating until November 10, 2018

40 Avon Meadow Lane, Avon, CT 06001, 40 Avon Meadow Lane
Avon, CT 06001 United States
+ Google Map

Have you thought about starting a walking program? Do you want to get to know new members in your community? Then get goin' on those goals with Greater Hartford Wellness the second Saturday of the month! Walk with a Doc is based on a nationwide program begun by a cardiologist who wanted to motivate his patients to follow his exercise prescriptions. While you may know that walking can benefit your heart health, did you know walking also benefits your mental…

Find out more »
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